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Latest Blog

Indoor Allergens

What to do about Indoor Allergens

It’s wintertime, and it seems like everyone has got the sniffles. While much of that gets blamed on the common cold, which runs rampant at this time of year due to immune systems depressed by the cold and too much togetherness, a good portion is actually allergies. How can that be, when brisk temperatures and

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8 Great Winter Workouts to Try

8 Great Winter Workouts to Try

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In winter, there are tons of great reasons to remain active and not give into the lure of a sedentary lifestyle. Exercising in winter has many benefits though, not least of which is its fat burning power, and capacity to raise your spirits. What’s more, it can be great fun! Check out this list of

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Vegetables: To Cook, or Not to Cook?

Vegetables: To Cook, or Not to Cook?

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When it comes to food, there’s one point on which just about everyone is in agreement: it’s a good idea to eat vegetables. Packed with nutrients, vegetables are good for many different ailments, as well as overall health and wellness. How we eat our vegetables is a different story. Some people love their vegetables well

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What Our Patients Say

We’ve been able to adjust and maintain my back and keep it in proper health and proper care. It’s been something that’s allowed me to compete as a national member and something that has allowed me to have a lot more comfort in my day-to-day basis.

Brooke talks about chiropractic care for athletes and maintaining proper back health

Brooke

( Chiropractic Care for Athletes )

I have just been preaching about chiropractic care during pregnancy to my friends and family. I don’t know how I’d be feeling without it. I just had an appointment today and it carries me through the week and I’m looking forward to my next visit everytime.

Tiffany recommends chiropractic care during pregnancy.

Tiffany

( Chiropractic Care during Pregnancy )

He’s (Dr. Kyle Bergquist) been able to completely take care of the pain and the numbness that I was having and I keep coming back because he’s a great doctor and he’s a great friend and he helps me out a lot.

Janet talks about alternative treatments for herniated discs through chiropractic care.

Janet

( Spinal Decompression )